Ingredients For Shrimp Broccoli Breakfast Frittata Recipe
32 ounce Egg whites
4 Whole organic eggs
2 Tomatoes, quartered
0.5 pound Fresh shrimp
7 ounce Fresh Broccoli Florets
6 ounce Provolone cheese
2 tablespoon Olive oil
0.5 teaspoon Ground pepper
0.5 teaspoon Celtic salt, or himalayan salt
Fresh cilantro, optional
Nutrition value
732
calories per serving
47 g Fat59 g Protein17 g Carbs2 g FiberOther
Current Totals
47 g Fat
59 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
59 g
Fiber
2 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
407 mg
Iron
6 mg
Vitamin A
757 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
239 mcg
Vitamin B12
1 mcg
Vitamin C
32 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
0 mg
Phosphorus
824 mg
Selenium
146 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment