Shrimp Broccoli Breakfast Frittata Recipe

Recipe By Eat Good 4 Life

4.8
30 Rating -
Rate
10minstotal
10m.total
Shrimp Broccoli Breakfast Frittata
plan
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ingredients serve

Ingredients for Shrimp Broccoli Breakfast Frittata Recipe

  • 8 ounce Egg whites
  • 1 Whole organic eggs
  • 1/2 Tomatoes, quartered
  • 0.13 pound Fresh shrimp
  • 1.75-2.50 ounce Fresh Broccoli Florets
  • 1.50 ounce Provolone cheese
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Ground pepper
  • 0.13 teaspoon Celtic salt, or himalayan salt
  • As required Fresh cilantro, optional
Nutrition
value
732
calories per serving
47 g Fat59 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    59g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    59g
  • Fiber
    2g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    407mg
  • Iron
    6mg
  • Vitamin A
    757mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    239mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    32mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    824mg
  • Selenium
    146mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life