Breakfast Frittata Recipe

Recipe By Pinch And Swirl

You have so many options with this delicious and versatile breakfast frittata. try it once and it will become a house favorite

4.8
10 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Breakfast Frittata
plan
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ingredients serve

Ingredients for Breakfast Frittata Recipe

  • 1/4 Medium yukon gold potatoes thinly sliced
  • 1/4 Shallots thinly sliced and separated into rounds
  • 0.03 inch 4 slices bacon cut crosswise into wide strips
  • 1/4 tablespoon Olive oil
  • As required Salt and freshly ground black pepper to taste
  • 1.50 Egg
  • 1/25 cup Milk
  • As required Salt and freshly ground black pepper to taste
  • 1/4 tablespoon Avocado oil or other high heat oil
  • 1/2 ounce Shredded jack cheese
Nutrition
value
198
calories per serving
14 g Fat11 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    11g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    2mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    30mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch And Swirl