Current Totals
Fat
11g
Protein
14g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
14g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
58mg
Iron
1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
19mg
Vitamin B9
208mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
36mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment