Broccoli Sausage Breakfast Bake Recipe

Recipe By Taste Of Home

I'm very involved in 4-H and raise hogs to show at our county fair. I like to share tasty recipes that help promote the pork industry.

3.9
25 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Broccoli Sausage Breakfast Bake
plan
Bookmark

ingredients serve

Ingredients for Broccoli Sausage Breakfast Bake Recipe

  • 0.08 pound Bulk pork sausage
  • 0.17 cup Chopped fresh broccoli
  • 0.33 cup Shredded Cheddar Cheese
  • 1/2 Large Eggs, Lightly Beaten
  • 0.21 cup 2 milk
  • 0.08 cup Biscuit/baking mix
Nutrition
value
292
calories per serving
19 g Fat21 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    21g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    538mg
  • Iron
    < 1mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    398mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home