Shojne Data'R Panchmishali Torkari Recipe

Name: Shojne Data'r Panchmishali Torkari Recipe
Yield: 1
Cuisine: Bengali

Recipe By Slurrp

A bengali recipe of mixed vegetables with spices Chorchori is a semi-dry to dry curry and is very common in every Bengali kitchen. Typically served with steamed rice at the starting of the main meal, this curry is a simple yet utterly delicious medley of various flavourful vegetables. Chorchori is also served as a side-dish with a bowl of Dal.

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Ingredients For Shojne Data'R Panchmishali Torkari Recipe

20 gram mustard oil
2 piece dried red chillies
2 piece bay leaves
0.25 teaspoon kaalo jeere
175 gram Potatoes
250 gram Pumpkin
300 gram shojne data
175 gram brinjal
85 gram Tomato
2 piece green chillies
3 gram Turmeric
8 gram Salt
15 gram Sugar

Directions : Shojne Data'R Panchmishali Torkari Recipe

STEP 1.Peel the skin of the drumsticks and cut them into small sticks

STEP 2.Cut the other vegetables into diced shape

STEP 3.Heat a pan with mustard oil

STEP 4.Add dried red chilies, bay leaves and nigella seeds

STEP 5.Add the potatoes and fry until golden

STEP 6.Add the pumpkin and drumsticks

STEP 7.Cover cook for 6mins until they get soft

STEP 8.Add the brinjals and fry on medium heat

STEP 9.Add turmeric powder and salts

STEP 10.Cook for 20mins

STEP 11.Add tomatoes and green chilies

STEP 12.Cover cook for 3mins

STEP 13.Add little water and mix well

STEP 14.Serve as a side dish

Nutrition
value

326

calories per serving

6 g Fat10 g Protein56 g Carbs20 g FiberOther

Current Totals

6 g Fat
10 g Protein
56 g Carbs
20 g Fiber

MacroNutrients

Carbs
56 g
Protein
10 g
Fiber
20 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
183 mg
Iron
7 mg
Vitamin A
1913 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
204 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
228 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.