Panchmela Dal Recipe
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About Panchmela Dal Recipe:
Panchmela Dal is a delicious Indian recipe served as a Side-Dish.
- 15 mins
- 19 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Panchmela Dal Recipe
- 0.13 cup green moong dal
- 1/4 tablespoon yellow channa dal
- 1/4 tablespoon toor dal
- 1/4 tablespoon yellow moong dal
- 0.13 tablespoon masoor dal
- 0.63 tablespoon Ghee
- 0.13 teaspoon garam masala
- 1/4 teaspoon red chilli powder
- 0.06 teaspoon turmeric powder
- 1/2 teaspoon dhania powder
- 0.13 teaspoon jeera powder
- 1.25-1.50 curry leaves
- 1/4 pinch Asafoetida
- 0.13 Lemon
- 1/4 tablespoon coriander, chopped
- 0.13 teaspoon cumin seeds
- 0.13 teaspoon mustard seeds
- 0.63 cup Water
- As required Salt
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
