Panchkutti Daal Recipe
Recipe By Bawarchi
Panchkutti Daal is a delicious Indian recipe served as a Curries.
4.2
26 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Panchkutti Daal Recipe
- 25 gram split Bengal gram
- 50 gram split moth gram
- 25 gram split chouli
- 50 gram split chickpeas
- 50 gram split red gram
- 15 gram Oil
- 2.50 gram garlic, finely chopped
- 5 gram onions, finely chopped
- 2.50 gram cumin seeds
- 4 gram mustard seeds
- 1.50 gram turmeric powder
- 5 gram red chilly powder
- 5 gram Coriander
- 5 gram cumin powder
- 1.50 gram asafoetida powder
- 2.50 gram ginger paste
- As required Salt
- 5 milliliter Fresh lime juice
- 4 gram green chilly paste
- 5 gram coriander leaves
- 2.50 gram Cloves
- 7.50 gram Ghee
- 5 gram cashew nuts, for garnish
Nutrition
value
value
770
calories per serving
25 g Fat39 g Protein94 g Carbs35 g FiberOther
Current Totals
- Fat25g
- Protein39g
- Carbs94g
- Fiber35g
MacroNutrients
- Carbs94g
- Protein39g
- Fiber35g
Fats
- Fat25g
Vitamins & Minerals
- Calcium318mg
- Iron15mg
- Vitamin A768mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9413mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E4mg
- Copper2mcg
- Magnesium360mg
- Manganese5mg
- Phosphorus653mg
- Selenium53mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi