Smoked sausage, broccoli, zucchini, potatoes and peppers with italian seasoning, roasted together for a quick and easy sheet pan dinner on busy weeknights.
Ingredients For Healthy Sheet Pan Sausage and Vegetables Recipe
16 ounce Package smoked sausage
2 cup Fresh broccoli florets
1 Red bell pepper
1 Medium zucchini
3 cup Yellow potatoes
4 tablespoon Olive oil
0.5 teaspoon Salt
0.25 teaspoon Black pepper
1.5 teaspoon Italian seasoning
2 teaspoon Minced garlic
Nutrition value
380
calories per serving
27 g Fat8 g Protein26 g Carbs4 g FiberOther
Current Totals
27 g Fat
8 g Protein
26 g Carbs
4 g Fiber
MacroNutrients
Carbs
26 g
Protein
8 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
44 mg
Iron
1 mg
Vitamin A
140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment