One Pan Garlic Sausage and Vegetables Recipe

Name: One Pan Garlic Sausage And Vegetables Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Six Sisters Stuff

This recipe takes just minutes to throw together and bake, and the flavor is amazing not to mention, its a light and healthy dish perfect for summer or those busy nights.

3.9

23 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for One Pan Garlic Sausage and Vegetables Recipe

0.33 cup Broccoli roughly chopped
0.33 cup Carrots sliced
0.67 Zucchini sliced
0.67 Red potatoes chopped
0.17 Red onion diced
0.83 Chicken sausages sliced
0.08 tablespoon Minced garlic
1/2 tablespoon Teriyaki sauce
As required Garlic salt to taste
As required Onion powder to taste
As required Salt and pepper to taste
1/2 cup Cooked rice

Nutrition
value

480

calories per serving

3 g Fat11 g Protein98 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
11g
Carbs
98g
Fiber
8g

MacroNutrients

Carbs
98g
Protein
11g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
70mg
Iron
6mg
Vitamin A
1538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
240mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Six Sisters Stuff