Ingredients For Shahi dal makhani with veg cheese kabab Recipe
1 cup Cheese Kabab : Kidney beans
0.5 cup Black Gram Lentil / Sabut Urad Dal
4 Brown Bread slices
1 teaspoon Ginger garlic pest
0.25 cup Chopped Onion
2 teaspoon Green chili
0.5 teaspoon Red chili
0.5 teaspoon Dry Mango powder
0.5 teaspoon Garam Masala
1 cup Cheese
As required Salt
oil to shallow fry
0.5 cup For the Dal : Whole Urad Dal
2 tablespoon Kidney Beans
1 teaspoon Red chili powder
1 teaspoon Ginger
0.5 Tej patta
2 teaspoon garlic paste
1 teaspoon cumin seeds
1 Onion
1 teaspoon Garam Masala
2 tomato medium size
2 tablespoon oil or Butter
As required Salt
Cream and coriander leaves for garnish
1 teaspoon turmeric Powder
4 tablespoon Roasted Masala : Dry red chili , coriander seeds 2 , Cumin seeds 2 Tsp, Ajwain 1 Tsp
Nutrition value
473
calories per serving
9 g Fat31 g Protein63 g Carbs24 g FiberOther
Current Totals
9 g Fat
31 g Protein
63 g Carbs
24 g Fiber
MacroNutrients
Carbs
63 g
Protein
31 g
Fiber
24 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
325 mg
Iron
9 mg
Vitamin A
1296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
286 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
247 mg
Manganese
2 mg
Phosphorus
562 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment