Ingredients For Sesame Crusted Tuna with Asian Slaw Recipe
1 Package shredded red cabbage
1 Medium pear, peeled and julienned
1 Medium granny smith apple, julienned
1 Small sweet red pepper, julienned
0.5 cup Julienned carrot
2 tablespoon Chopped Sweet Onion
1 cup Sesame ginger salad dressing, divided
0.25 teaspoon Salt
0.5 cup Sesame Seeds
4 Tuna Steaks
Nutrition value
446
calories per serving
26 g Fat33 g Protein19 g Carbs15 g FiberOther
Current Totals
26 g Fat
33 g Protein
19 g Carbs
15 g Fiber
MacroNutrients
Carbs
19 g
Protein
33 g
Fiber
15 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
996 mg
Iron
10 mg
Vitamin A
595 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
58 mg
Vitamin B9
1252 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
273 mg
Manganese
2 mg
Phosphorus
593 mg
Selenium
28 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment