Sesame Crusted Tuna with Asian Slaw Recipe
Recipe By Taste Of Home
This is a healthy light dinner perfect for a hot summer night. Even better, it can be on the table in 20 minutes! Jackie Campbell, New Jersey.
4
12 Rating -
Rate
20minstotal
15minsPrep
20m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Crusted Tuna with Asian Slaw Recipe
- 1/4 Package shredded red cabbage
- 1/4 Medium pear, peeled and julienned
- 1/4 Medium granny smith apple, julienned
- 1/4 Small sweet red pepper, julienned
- 0.13 cup Julienned carrot
- 1/2 tablespoon Chopped Sweet Onion
- 1/4 cup Sesame ginger salad dressing, divided
- 0.06 teaspoon Salt
- 0.13 cup Sesame Seeds
- 1 Tuna Steaks
Nutrition
value
value
446
calories per serving
26 g Fat33 g Protein19 g Carbs15 g FiberOther
Current Totals
- Fat26g
- Protein33g
- Carbs19g
- Fiber15g
MacroNutrients
- Carbs19g
- Protein33g
- Fiber15g
Fats
- Fat26g
Vitamins & Minerals
- Calcium996mg
- Iron10mg
- Vitamin A595mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B658mg
- Vitamin B91252mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium273mg
- Manganese2mg
- Phosphorus593mg
- Selenium28mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home