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Sesame Crusted Shrimp With Mango Quinoa Recipe

Recipe By How Sweet Eats

3.6
29 Rating -
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45minstotal
45m.total
Sesame Crusted Shrimp With Mango Quinoa
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Ingredients for Sesame Crusted Shrimp With Mango Quinoa Recipe

  • 1/4 pound Peeled raw and deveined jumbo shrimp
  • 1 Large eggs beaten
  • 1/4 cup Sesame seeds
  • 1/2 tablespoon Flour
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1.50 tablespoon Coconut oil
  • 1/2 tablespoon Toasted sesame oil for drizzling
  • 1/2 teaspoon Toasted sesame seeds for topping
  • 1 cup Water
  • 1/2 cup Dry quinoa rinsed
  • 1/2 tablespoon Coconut oil
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/2 Mango peeled and chopped
  • 1.50 tablespoon Chopped fresh cilantro
Nutrition
value
1024
calories per serving
55 g Fat55 g Protein74 g Carbs27 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    55g
  • Carbs
    74g
  • Fiber
    27g

MacroNutrients

  • Carbs
    74g
  • Protein
    55g
  • Fiber
    27g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    1105mg
  • Iron
    18mg
  • Vitamin A
    866mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    301mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    9mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    376mg
  • Manganese
    3mg
  • Phosphorus
    847mg
  • Selenium
    83mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats