Sesame Crusted Tuna Steak On Arugula Recipe
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About Sesame Crusted Tuna Steak On Arugula Recipe:
Sushi grade tuna steak encrusted with sesame seeds and balsamic soy ginger vinaigrette, all i can say is yum! this is an easy main course salad or appetizer.
- 20 mins
- 15 Ingredients
Ingredients
Adjust Servings :
Ingredients for Sesame Crusted Tuna Steak On Arugula Recipe
- 5 ounce sushi grade tuna
- 1/4 teaspoon toasted sesame oil
- 0.06 cup black and white sesame seeds
- pinch kosher salt
- As required fresh black pepper
- 1.25 cup baby arugula
- 1/4 tablespoon minced ginger
- 1/4 tablespoon minced scallion
- 1/4 tablespoon minced garlic
- 0.13 cup balsamic vinegar
- 0.06 cup red wine vinegar
- 0.06 cup soy sauce or gluten free tamari
- 0.38 tablespoon honey
- 1/2 teaspoon toasted sesame oil
- 1/4 teaspoon Dijon mustard
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment