Sesame Crusted Tuna Steak on Arugula

Sesame Crusted Tuna Steak on Arugula Recipe

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About Sesame Crusted Tuna Steak On Arugula Recipe:

Sushi grade tuna steak encrusted with sesame seeds and balsamic soy ginger vinaigrette, all i can say is yum this is an easy main course salad or appetizer.

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  • 18 mins
  • 15 Ingredients
Ingredients
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Ingredients for Sesame Crusted Tuna Steak on Arugula Recipe

  • 5 ounce Sushi grade tuna
  • 1/4 teaspoon Toasted sesame oil
  • 0.06 cup Black and white sesame seeds
  • pinch Pinch kosher salt
  • As required Fresh black pepper, to taste
  • 1.25 cup Baby arugula
  • 1/4 tablespoon Minced ginger
  • 1/4 tablespoon Minced scallion
  • 1/4 tablespoon Minced garlic
  • 0.13 cup Balsamic vinegar
  • 0.06 cup Red wine vinegar
  • 0.06 cup Soy sauce or gluten free tamari
  • 0.38 tablespoon Honey
  • 1/2 teaspoon Toasted sesame oil
  • 1/4 teaspoon Dijon mustard
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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