Sesame Crusted Tuna Steak on Arugula Recipe
Share
About Sesame Crusted Tuna Steak On Arugula Recipe:
Sushi grade tuna steak encrusted with sesame seeds and balsamic soy ginger vinaigrette, all i can say is yum this is an easy main course salad or appetizer.
- 18 mins
- 15 Ingredients
Ingredients
Adjust Servings :
Ingredients for Sesame Crusted Tuna Steak on Arugula Recipe
- 5 ounce Sushi grade tuna
- 1/4 teaspoon Toasted sesame oil
- 0.06 cup Black and white sesame seeds
- pinch Pinch kosher salt
- As required Fresh black pepper, to taste
- 1.25 cup Baby arugula
- 1/4 tablespoon Minced ginger
- 1/4 tablespoon Minced scallion
- 1/4 tablespoon Minced garlic
- 0.13 cup Balsamic vinegar
- 0.06 cup Red wine vinegar
- 0.06 cup Soy sauce or gluten free tamari
- 0.38 tablespoon Honey
- 1/2 teaspoon Toasted sesame oil
- 1/4 teaspoon Dijon mustard
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment