Ingredients For Sesame-Crusted Tuna With Ginger Cream Recipe
0.25 cup Vegetable oil
0.5 cup Thinly sliced peeled ginger
0.5 Small Onion, Finely Chopped
2 Garlic cloves, thinly sliced
0.25 cup Rice vinegar
0.25 cup Fresh orange juice
2 tablespoon Mirin
2 tablespoon Dry white wine
1 tablespoon Sriracha chile sauce
1.5 cup Heavy cream
Salt and freshly ground pepper
6 ounce Six , 1 inch thick tuna steaks
0.5 cup Sesame Seeds
Nutrition value
246
calories per serving
17 g Fat11 g Protein12 g Carbs4 g FiberOther
Current Totals
17 g Fat
11 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
11 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
226 mg
Iron
3 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
19 mg
Vitamin B9
417 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
179 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment