Sesame Crusted Mahi Mahi With Soy Shiso Ginger Butter Sauce Recipe

Name: Sesame Crusted Mahi Mahi With Soy Shiso Ginger Butter Sauce Recipe
Total time: 35 min
Yield: 6
Cuisine: Indian

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Mahi mahi fillets are encrusted with black and white sesame seeds, and pan seared. The sauce is rich and creamy, and flavored with soy, ginger, shallots, and shiso (a japanese herb related to basil and mint).

4.3

29 Rating -

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35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

Sesame Crusted Mahi Mahi With Soy Shiso Ginger Butter Sauce

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Ingredients for Sesame Crusted Mahi Mahi With Soy Shiso Ginger Butter Sauce Recipe

1/2 Shallots, minced
0.33 teaspoon Minced fresh ginger root
0.17 Lemon juiced
0.08 cup Dry white wine
0.08 cup Heavy cream
0.08 cup Unsalted butter, chilled and cut into small cubes
1/2 tablespoon Soy sauce
0.67 Shiso leaves
As required Coarse kosher salt
As required Ground white pepper
0.33 tablespoon Canola oil
1 Mahi mahi fillets
0.67 tablespoon Sesame Seeds

Nutrition
value

114

calories per serving

8 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
173mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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