This sausage stuffed acorn squash is practically a meal itself. The flavorful sausage stuffing is packed with flavor and provides a mouthwatering opportunity to enjoy this fall favorite.
Ingredients For Sausage Stuffed Acorn Squash Recipe
2 Medium acorn squash
0.25 teaspoon Salt
0.25 teaspoon Pepper
1 teaspoon Olive oil
Filling
2 tablespoon Butter
1 Medium onion diced
1 Rib celery with leaves diced
1 teaspoon Salt
1 teaspoon Black pepper
1 teaspoon Chopped fresh rosemary
0.5 teaspoon Dried thyme
0.5 pound Mild italian sausage casings removed
3 Cloves garlic minced
1 Medium granny smith apple cored and diced
1 cup Fresh white bread crumbs
0.5 cup Grated parmesan cheese
2 tablespoon Chopped italian parsley divided use
4 tablespoon Shredded parmesan cheese
Nutrition value
426
calories per serving
10 g Fat29 g Protein53 g Carbs7 g FiberOther
Current Totals
10 g Fat
29 g Protein
53 g Carbs
7 g Fiber
MacroNutrients
Carbs
53 g
Protein
29 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
410 mg
Iron
7 mg
Vitamin A
412 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
2 mg
Phosphorus
386 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment