1 pound Five italian eggplants, 3 halved lengthwise
Kosher salt
Extra virgin olive oil
1 Medium white onion, finely chopped
2 Small bay leaves, crushed to a powder
0.5 cup Dry white wine
0.5 pound Ground Veal
1 cup Freshly grated fresh pecorino cheese, preferably fiore sardo
2 Large Eggs, Lightly Beaten
0.5 cup Plain, dried bread crumbs
pinch Pinch of freshly grated nutmeg
1 tablespoon Chopped basil
1 tablespoon Chopped mint
Freshly ground pepper
3 Garlic cloves, thickly sliced
Nutrition value
235
calories per serving
8 g Fat16 g Protein20 g Carbs3 g FiberOther
Current Totals
8 g Fat
16 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
16 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
191 mg
Iron
2 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
182 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment