Stuffed Miso Eggplant Recipe

Name: Stuffed Miso Eggplant Recipe
Total time: 20 min
Yield: 4
Cuisine: Japanese

Recipe By No Recipes

With creamy cups of eggplant stuffed with a savory-sweet meat and miso sauce, this mashup of nasu dengaku (miso eggplant) and niku miso (meat & miso) turns these two popular japanese appetizers into a hearty entree.

4.9

21 Rating -

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Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Stuffed Miso Eggplant Recipe

1/2 tablespoon Evaporated cane sugar
3/4 tablespoon Sake
1/2 tablespoon Hatcho miso
1/2 Small eggplants
As required Vegetable oil
1/4 teaspoon Vegetable oil
3 gram Ginger
50 gram Ground pork
1/4 Scallion

Nutrition
value

111

calories per serving

7 g Fat8 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
8g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
8mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By No Recipes