Sausage Stuffed Eggplant Recipe

Recipe By Slurrp

Sausage Stuffed Eggplant is a delicious and hearty dish that combines the flavors of sausage, eggplant, and cheese. The eggplant is hollowed out and filled with a mixture of cooked sausage, breadcrumbs, herbs, and cheese. It is then baked until the eggplant is tender and the filling is golden and bubbly. This dish is perfect for a comforting weeknight dinner or a special occasion. Serve it with a side salad or crusty bread for a complete meal.

4.7
16 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Sausage Stuffed Eggplant
plan
Bookmark

ingredients serve

Ingredients for Sausage Stuffed Eggplant Recipe

  • 1/2 Medium Eggplants
  • 0.13 pound Sausage, Casings Removed
  • 0.13 cup Breadcrumbs
  • 0.06 cup Grated Parmesan Cheese
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Chopped Fresh Parsley
  • As required Salt And Pepper To Taste
  • as per your need Additional Parmesan Cheese And Parsley For Garnish

Directions: Sausage Stuffed Eggplant Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.Cut the eggplants in half lengthwise and scoop out the flesh, leaving a 1/4-inch thick shell.
  • STEP 3.Chop the eggplant flesh and set aside.
  • STEP 4.In a large skillet, cook the sausage over medium heat until browned and cooked through.
  • STEP 5.Remove the sausage from the skillet and set aside.
  • STEP 6.In the same skillet, add the chopped eggplant flesh and cook until softened.
  • STEP 7.In a bowl, combine the cooked sausage, cooked eggplant, breadcrumbs, Parmesan cheese, garlic, parsley, and salt and pepper.
  • STEP 8.Mix well to combine.
  • STEP 9.Fill each eggplant shell with the sausage mixture.
  • STEP 10.Place the stuffed eggplants on a baking sheet and bake for 25-30 minutes, or until the eggplant is tender and the filling is golden and bubbly.
  • STEP 11.Remove from the oven and let cool for a few minutes before serving.
  • STEP 12.Garnish with additional Parmesan cheese and parsley, if desired.
  • STEP 13.Serve hot and enjoy!

Cooking Tips

  • Choose eggplants that are firm and shiny with no soft spots.
  • You can use any type of sausage you prefer, such as Italian sausage or breakfast sausage.
  • Feel free to add other vegetables to the filling, such as bell peppers or zucchini.
  • If you have any leftover filling, you can use it to stuff mushrooms or bell peppers.
  • This dish can be made ahead of time and stored in the refrigerator. Simply reheat in the oven before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the stuffed eggplants in a baking dish and cover with foil. Bake in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through.
  • Serve the sausage stuffed eggplant as a main dish with a side salad or crusty bread.
Nutrition
value
352
calories per serving
22 g Fat27 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    27g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    4mg
  • Vitamin A
    519mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    2mg
  • Phosphorus
    263mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp