Stuffed Cheesy Eggplants Recipe

Name: Stuffed Cheesy Eggplants Recipe
Total time: 15 min
Yield: 4
Cuisine: Arab

Recipe By Bawarchi

Stuffed cheesy eggplants is a delicious Middle-East recipe served as a Starter.

3.7

12 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Stuffed Cheesy Eggplants Recipe

1/2 large eggplants
75 gram cottage cheese
1/2 yolks of eggs
0.06 cup fresh parsley, finely chopped
31.25 gram mozzarella cheese, grated
1/2 tablespoon Milk
0.06 cup Breadcrumbs
As required Salt and black pepper
1/4 tablespoon chopped parsley

Nutrition
value

380

calories per serving

19 g Fat26 g Protein25 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
26g
Carbs
25g
Fiber
2g

MacroNutrients

Carbs
25g
Protein
26g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
590mg
Iron
3mg
Vitamin A
391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
441mg
Selenium
39mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi