Savory Stuffed Eggplant Recipe

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Stuffing, mayonnaise, and parmesan cheese fill eggplant halves in this quick and easy stuffed eggplant recipe that is a hearty side or main dish.

4.5
14 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
35minsCook
50m.total
10m.Prep
35m.Cook
Savory Stuffed Eggplant
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ingredients serve

Ingredients for Savory Stuffed Eggplant Recipe

  • As required Cooking spray
  • 3/4 cup Water
  • 0.13 cup Butter
  • 1/2 Package herb seasoning stuffing mix
  • 1/2 Large eggplant, halved lengthwise
  • 0.13 cup Grated Parmesan Cheese
  • 1 tablespoon Mayonnaise
  • 1/2 Egg beaten
Nutrition
value
118
calories per serving
3 g Fat12 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    12g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    2mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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