Sambhar rice Recipe

Name: Sambhar Rice Recipe
Total time: 20 min
Yield: 2
Cuisine: South Indian

Recipe By Better Butter

Sambhar rice is good healthy breakfast. U can use left over rice.

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Sambhar rice Recipe

1 cup boiled split red gram
1 cup chopped bringal
0.5 cup chopped onion
1 teaspoon ginger garlic pest
1 teaspoon green chilli pest
2 big spoon oil
1 teaspoon mustard seed
0.5 teaspoon fenugreek seeds
5 kari leaves
1 teaspoon red chilli powder
1 teaspoon turmeric powder
4 teaspoon sambhar masala
2 cup boiled rice
salt as per test
3 cup Water
Corriender
Lemon juice

Nutrition
value

1016

calories per serving

5 g Fat34 g Protein203 g Carbs18 g FiberOther

Current Totals

5 g Fat
34 g Protein
203 g Carbs
18 g Fiber

MacroNutrients

Carbs
203 g
Protein
34 g
Fiber
18 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
119 mg
Iron
15 mg
Vitamin A
649 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
271 mg
Manganese
3 mg
Phosphorus
601 mg
Selenium
13 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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