Bisi bele huli anna akka sambar rice Recipe

Recipe By Slurrp

Bisi bele huli anna, also known as sambar rice, is a popular South Indian dish made with rice, lentils, and a flavorful spice blend. It is a one-pot meal that is both nutritious and delicious. The dish gets its unique taste from the combination of tamarind, sambar powder, and a variety of vegetables. Bisi bele huli anna is typically served hot with a dollop of ghee and is perfect for a comforting meal.

3.8
17 Rating -
Rate
Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
Bisi bele huli anna akka sambar rice
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Ingredients for Bisi bele huli anna akka sambar rice Recipe

  • 1/4 cup Rice
  • 0.13 cup Toor Dal
  • 1/4 Onion, Chopped
  • 1/4 Tomato, Chopped
  • as required Assorted Vegetables, Chopped
  • 1/2 tablespoon Tamarind Pulp
  • 1/2 tablespoon Sambar Powder
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as needed A Few Curry Leaves
  • as required Coriander Leaves For Garnish
  • as required Ghee For Serving

Directions: Bisi Bele Huli Anna Akka Sambar Rice Recipe

Cooking Directions

  • STEP 1.Wash and cook rice and lentils together in a pressure cooker.
  • STEP 2.In a separate pan, heat oil and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 3.Add chopped onions, tomatoes, and vegetables of your choice. Cook until they are soft.
  • STEP 4.Add tamarind pulp, sambar powder, turmeric powder, and salt. Mix well.
  • STEP 5.Add the cooked rice and lentils to the pan and mix everything together.
  • STEP 6.Garnish with coriander leaves and serve hot with a dollop of ghee.
  • STEP 7.For extra flavor, you can also add roasted cashews or peanuts as a topping.

Cooking Tips

  • You can use a mix of vegetables like carrots, beans, peas, and potatoes.
  • Adjust the quantity of sambar powder according to your spice preference.
  • To save time, you can use store-bought sambar powder instead of making it from scratch.
  • Adding a little jaggery or sugar can help balance the flavors of the dish.

Storage and Serving

  • Bisi bele huli anna can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a microwave or on the stovetop before serving.
  • Serve bisi bele huli anna hot with a side of papad or raita for a complete meal.
Nutrition
value
337
calories per serving
21 g Fat5 g Protein32 g Carbs7 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    5g
  • Carbs
    32g
  • Fiber
    7g

MacroNutrients

  • Carbs
    32g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    3mg
  • Vitamin A
    118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    3mg
  • Phosphorus
    118mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp