Sambhara south indian dish Recipe

Name: Sambhara South Indian Dish Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Sambhar....a south indian dish, tastes best with dosa, idly, vada, rice and even chapatis.

4.4

19 Rating - Rate

Vegdiet

45minstotal

30minsPrep

15minsCook

ingredients serves

Add to Shopping List

Ingredients For Sambhara south indian dish Recipe

1 cup Toor or arhar daal
1 cup Chopped veggies
As required salt and green chillies
2 Sambhar powder.... big spoon
0.25 teaspoon Turmeric powder
1 teaspoon tamarind juice

Nutrition
value

167

calories per serving

< 1 g Fat11 g Protein28 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
11 g Protein
28 g Carbs
5 g Fiber

MacroNutrients

Carbs
28 g
Protein
11 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
37 mg
Iron
2 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
166 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.