South indian vada sambar Recipe
Recipe By Better Butter
Much loved and adored south indian breakfast....even this is served as dinner in most of the southern indian states....
4.2
22 Rating -
Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for South indian vada sambar Recipe
- 1/4 cup TO MAKE VADAS: Urad dal washed and soaked for 3 4 hrs
- 1/4 onion sliced
- 1/4 Green chili
- 1/2 inch Ginger
- 1-1.25 Curry leaves
- 0.13 tablespoon Black peppercorns
- As required Salt
- As required oil for deep frying
- 1/4 cup TO MAKE SAMBAR: Toor dal
- 1.50 Shallots
- 1/4 carrot peeled and chopped into chunks
- 1/2 tomatoes sliced
- 1/2 tablespoon Sambar powder
- 1/4 tablespoon Red chili powder
- 0.13 cup tamarind extract
- tablespoon ĵ turmeric powder
- As required Salt
- 0.13 tablespoon TEMPERING: Mustard seeds
- pinch Asafoetida
- As required Oil
- 2 Curry leaves
- 1/4 dry Red chili
Nutrition
value
value
394
calories per serving
3 g Fat26 g Protein62 g Carbs19 g FiberOther
Current Totals
- Fat3g
- Protein26g
- Carbs62g
- Fiber19g
MacroNutrients
- Carbs62g
- Protein26g
- Fiber19g
Fats
- Fat3g
Vitamins & Minerals
- Calcium121mg
- Iron7mg
- Vitamin A1704mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9162mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium213mg
- Manganese2mg
- Phosphorus420mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter