Instant coconut sambhar Recipe

Name: Instant Coconut Sambhar Recipe
Total time: 20 min
Yield: 3
Cuisine: South Indian

Recipe By Better Butter

No need to add tuvar dal.

3.7

14 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Instant coconut sambhar Recipe

0.33 onion , grated
0.33 tomato , grated
0.33 tablespoon coconut grated
0.08 teaspoon turmeric powder
As required Red chilli powder
As required Salt
0.33 teaspoon Mustard seeds
As required Curry leaves a few
0.67 Green chillies
0.33 teaspoon Lemon juice
As required water as needed
0.33 teaspoon Sambhar masala
0.33 tablespoon Oil

Nutrition
value

calories per serving

7 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
24mg
Iron
2mg
Vitamin A
830mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter