Ingredients For Salted Jackfruit Flakes Dosa Recipe
1 cup Dosa rice
2 flakes salt jackfruit cup
Water
As required Salt
0.25 cup Cooking Oil
Nutrition value
429
calories per serving
22 g Fat5 g Protein52 g Carbs2 g FiberOther
Current Totals
22 g Fat
5 g Protein
52 g Carbs
2 g Fiber
MacroNutrients
Carbs
52 g
Protein
5 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
10 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
101 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment