Jackfruit dosa Recipe

Name: Jackfruit Dosa Recipe
Total time: 20 min
Yield: 3
Cuisine: Kerala

An easy dish for breakfast or dinner . No need of fermentation. Jackfruits r said to b a powerhouse of nutrients. So an easy way to feed others who dont like that, especially chil...more

4.3

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Jackfruit dosa Recipe

0.67 piece Raw jackfruit cups
0.17 cup Raw rice
0.17 Onion
As required Salt
0.33 pinch turmeric to give colour
As required ghee or oil

Nutrition
value

127

calories per serving

< 1 g Fat3 g Protein27 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
27g
Fiber
2g

MacroNutrients

Carbs
27g
Protein
3g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
13mg
Iron
2mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment