Jackfruit shaami kabab Recipe
Recipe By Better Butter
This is a good starter for the vegetarian people.
3.7
24 Rating -
Rate
Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jackfruit shaami kabab Recipe
- 0.33 cup Raw Jackfruit
- 0.17 cup Chana dal
- 0.33 Onions
- 0.17 inch Ginger
- 0.83-1 Garlic
- 0.17 teaspoon cumin seeds
- 0.67 Cloves
- 0.33 Black cardamom
- 0.33 Green cardamom
- 1/25 teaspoon Peppercorns
- pinch nutmeg a small
- pinch mace a s
- 0.17 teaspoon Red chilli powder
- As required Salt
- 0.67-0.83 Green chillies
Nutrition
value
value
178
calories per serving
3 g Fat10 g Protein27 g Carbs13 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs27g
- Fiber13g
MacroNutrients
- Carbs27g
- Protein10g
- Fiber13g
Fats
- Fat3g
Vitamins & Minerals
- Calcium93mg
- Iron3mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese5mg
- Phosphorus159mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter