Ingredients For Emeril's Salmon With Sweet Corn, Tomato, And Avocado Relish Recipe
2 Ears corn, husks and silks removed
0.75 inch 2 vine ripened tomatoes, cored and cut into
2 Avocados, halved, pitted, and diced
0.5 Small red onion, finely chopped
2 tablespoon Finely Chopped Fresh Parsley
3 tablespoon Extra virgin olive oil
2 tablespoon Fresh lemon juice
Coarse salt and ground pepper
Vegetable oil, for grates
4 Skin on salmon fillets
Nutrition value
125
calories per serving
12 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
12 g Fat
1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
338 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
