Current Totals
Fat
30g
Protein
24g
Carbs
64g
Fiber
2g
MacroNutrients
Carbs
64g
Protein
24g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
780mg
Iron
2mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
627mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment