Buttermilk Chicken With Sweet Tomato Relish Recipe

Recipe By Your Home Based Mom

Buttermilk chicken is lightly pan fried chicken topped with an amazing sweet tomato relish that takes this dish to a whole new level.

4.9
12 Rating -
Rate
Non Vegdiet
6minstotal
10minsPrep
8minsCook
6m.total
10m.Prep
8m.Cook
Buttermilk Chicken With Sweet Tomato Relish
plan
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ingredients serve

Ingredients for Buttermilk Chicken With Sweet Tomato Relish Recipe

  • 1/2 cup Cherry tomatoes cut in 1/2
  • 0.13 cup Sweet onion sliced
  • 0.06 cup Brown sugar
  • 0.06 cup White sugar
  • 0.13 teaspoon Dried thyme
  • 1/2 tablespoon Olive oil
  • 0.13 inch 4 skinless boneless chicken breasts, pounded to about thick
  • 1/4 cup Buttermilk
  • 1/4 cup Flour
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Vegetable oil
Nutrition
value
621
calories per serving
30 g Fat24 g Protein64 g Carbs2 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    24g
  • Carbs
    64g
  • Fiber
    2g

MacroNutrients

  • Carbs
    64g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    780mg
  • Iron
    2mg
  • Vitamin A
    167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    16mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    627mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom