Current Totals
Fat
56g
Protein
96g
Carbs
50g
Fiber
6g
MacroNutrients
Carbs
50g
Protein
96g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
351mg
Iron
9mg
Vitamin A
357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
624mg
Vitamin B9
4770mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
188mg
Manganese
1mg
Phosphorus
1006mg
Selenium
168mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment