Crab Cakes Benedict with Avocado Relish Recipe

Recipe By Skinny Taste

Treat yourself or your loved ones to this special dish crab cakes benedict topped with avocado relish and a poached egg. perfect for breakfast, lunch or brunch

4.9
11 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Crab Cakes Benedict with Avocado Relish
plan
Bookmark

ingredients serve

Ingredients for Crab Cakes Benedict with Avocado Relish Recipe

  • 0.17 pound Jumbo lump crabmeat, picked over
  • 0.33 tablespoon Plain nonfat greek yogurt
  • 0.08 cup Panko breadcrumbs, or gluten free panko
  • 0.33 Large eggs, beaten
  • 0.17 teaspoon Freshly squeezed lime juice
  • 0.33 tablespoon Finely chopped fresh cilantro
  • 0.33 tablespoon Finely chopped fresh chives
  • 1/25 teaspoon Ground cumin
  • 0.33-1/2 dash Tabasco sauce
  • 1.33 ounce 2 small ripe hass avocados; diced
  • 1/25 cup Finely chopped red onion
  • 0.17 Small tomato, seeded and diced small
  • 0.33 tablespoon Chopped fresh cilantro
  • 0.33 teaspoon Fresh lime juice
  • 0.33 teaspoon Extra virgin olive oil
  • 1/25 teaspoon Kosher salt and freshly ground black pepper
  • 1 Large eggs
  • 0.33 teaspoon White or cider vinegar
  • 0.17 teaspoon Kosher salt
  • As required Chopped cilantro, for garnish
Nutrition
value
245
calories per serving
9 g Fat25 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    25g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    3mg
  • Vitamin A
    623mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    342mg
  • Selenium
    64mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Skinny Taste