Current Totals
Fat
30g
Protein
27g
Carbs
27g
Fiber
4g
MacroNutrients
Carbs
27g
Protein
27g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
100mg
Iron
3mg
Vitamin A
371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
170mg
Vitamin B9
1339mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
83mg
Manganese
2mg
Phosphorus
306mg
Selenium
43mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment