2 Medium green bell peppers, cut into large chunks
1 Large onion, cut into chunks
1 pint Cherry tomatoes, or to taste
Nutrition value
272
calories per serving
13 g Fat22 g Protein16 g Carbs3 g FiberOther
Current Totals
13 g Fat
22 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
22 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
99 mg
Iron
3 mg
Vitamin A
252 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
128 mg
Vitamin B9
1017 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
256 mg
Selenium
36 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment