Current Totals
Fat
56g
Protein
80g
Carbs
172g
Fiber
101g
MacroNutrients
Carbs
172g
Protein
80g
Fiber
101g
Fats
Vitamins & Minerals
Calcium
74mg
Iron
28mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
60mcg
Vitamin B12
5mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
9mcg
Magnesium
418mg
Manganese
3mg
Phosphorus
2112mg
Selenium
2mcg
Zinc
30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment