Ingredients For Salmon Cakes with Lemony Snow Peas Recipe
1 Egg
0.25 cup Milk
2 Slices whole wheat sandwich bread
213 gram Can salmon , drained and patted dry
2 teaspoon Dijon mustard
0.25 cup Chopped fresh dill
1 Green onion , thinly sliced
2 teaspoon Olive oil
1 Garlic clove , minced
1.5 cup Snow peas , trimmed
1 tablespoon Lemon juice
1 Lemon , cut into wedges
Nutrition value
315
calories per serving
15 g Fat26 g Protein21 g Carbs10 g FiberOther
Current Totals
15 g Fat
26 g Protein
21 g Carbs
10 g Fiber
MacroNutrients
Carbs
21 g
Protein
26 g
Fiber
10 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
288 mg
Iron
6 mg
Vitamin A
516 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
107 mg
Vitamin B9
894 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
295 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment