Salmon Cakes with Lemony Snow Peas Recipe

Name: Salmon Cakes With Lemony Snow Peas Recipe
Total time: 15 min
Yield: 3
Cuisine: American

Recipe By Chatelaine

Make low-cal, protein and calciumrich salmon cakes with lemony snow peas in just 25 minutes. Find fast and easy dinner recipes at chatelaine. Com.

3.6

13 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Salmon Cakes with Lemony Snow Peas Recipe

0.33 Egg
0.08 cup Milk
0.67 Slices whole wheat sandwich bread
71 gram Can salmon , drained and patted dry
0.67 teaspoon Dijon mustard
0.08 cup Chopped fresh dill
0.33 Green onion , thinly sliced
0.67 teaspoon Olive oil
0.33 Garlic clove , minced
1/2 cup Snow peas , trimmed
0.33 tablespoon Lemon juice
0.33 Lemon , cut into wedges

Nutrition
value

315

calories per serving

15 g Fat26 g Protein21 g Carbs10 g FiberOther

Current Totals

Fat
15g
Protein
26g
Carbs
21g
Fiber
10g

MacroNutrients

Carbs
21g
Protein
26g
Fiber
10g

Fats

Fat
15g

Vitamins & Minerals

Calcium
288mg
Iron
6mg
Vitamin A
516mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
107mg
Vitamin B9
894mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
295mg
Selenium
38mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine