Current Totals
Fat
14g
Protein
66g
Carbs
59g
Fiber
11g
MacroNutrients
Carbs
59g
Protein
66g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
324mg
Iron
9mg
Vitamin A
1681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
810mg
Vitamin B9
7131mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
8mg
Copper
2mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
740mg
Selenium
60mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment