Ingredients For Rosemary Garlic Smashed Potatoes Recipe
2 pound Medium sized yukon gold potatoes 6 8 potatoes
4 Cloves garlic minced
0.25 cup Olive oil
2 tablespoon Fresh rosemary
1 tablespoon Sea salt or kosher salt
0.25 cup Parmesan cheese grated
Nutrition value
255
calories per serving
12 g Fat5 g Protein31 g Carbs6 g FiberOther
Current Totals
12 g Fat
5 g Protein
31 g Carbs
6 g Fiber
MacroNutrients
Carbs
31 g
Protein
5 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
151 mg
Iron
3 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
2 mg
Phosphorus
121 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment