Twice-Cooked Sweet Potatoes With Fried Rosemary & Garlic Chips Recipe

Recipe By Rachael Ray

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Twice-Cooked Sweet Potatoes With Fried Rosemary & Garlic Chips
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Ingredients for Twice-Cooked Sweet Potatoes With Fried Rosemary & Garlic Chips Recipe

  • 1.25 pound Small Sweet Potatoes
  • 1/4 cup Olive oil
  • 4 Cloves Garlic, Thinly Sliced
  • 2 sprig Fresh rosemary
  • 1/4 cup Canola oil
  • As required Flaky sea salt, for sprinkling
  • 1/2 stick Butter
Nutrition
value
1414
calories per serving
117 g Fat11 g Protein77 g Carbs19 g FiberOther

Current Totals

  • Fat
    117g
  • Protein
    11g
  • Carbs
    77g
  • Fiber
    19g

MacroNutrients

  • Carbs
    77g
  • Protein
    11g
  • Fiber
    19g

Fats

  • Fat
    117g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    5mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    156mg
  • Vitamin E
    26mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    9mg
  • Phosphorus
    264mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray