Butter garlic parmesan smashed potatoes Recipe

Recipe By Better Butter

This recipe is very easy to make and very delicious in taste . Butter garlic takes this recipe to another level .

3.7
27 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Butter garlic parmesan smashed potatoes
plan
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ingredients serve

Ingredients for Butter garlic parmesan smashed potatoes Recipe

  • 1.40-1.60 baby potatoes
  • 0.60 tablespoon salted butter
  • 0.60-0.80 garlic cloves finely chopped
  • 0.40 tablespoon Parmesan cheese
  • 0.40 teaspoon black pepper powder
  • 1/20 cup parsley stems finely chopped
  • As required Salt
  • As required oil / butter for greasing
Nutrition
value
167
calories per serving
1 g Fat6 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    2mg
  • Vitamin A
    213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    72mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    2mg
  • Phosphorus
    136mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter