Ingredients For Roquefort And Spinach Cannelloni Recipe
1 tablespoon Olive oil
1 Onion, Finely Chopped
1 Garlic clove, peeled and crushed
200 gram Baby spinach leaves, washed and chopped
150 gram Roquefort cheese, crumbled
40 gram Walnut Pieces
Salt and freshly ground black pepper
16 Dried cannelloni tubes
375 gram Tub fresh cheese sauce
Nutrition value
458
calories per serving
30 g Fat28 g Protein20 g Carbs4 g FiberOther
Current Totals
30 g Fat
28 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
28 g
Fiber
4 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
688 mg
Iron
4 mg
Vitamin A
1568 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
221 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
501 mg
Selenium
34 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
