Current Totals
Fat
43g
Protein
15g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
15g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
443mg
Iron
7mg
Vitamin A
1990mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
269mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment