Robibarer Murgir Jhol Recipe

Name: Robibarer Murgir Jhol Recipe
Total time: 55 min
Yield: 2
Cuisine: Bengali

Recipe By Experiences of a Gastronomad

My mother's recipe for murgir jhol. The sunday chicken curry. Earthy. Finger-licking delicious. Packed with flavor. And a mother's love.

4.8

28 Rating - Rate

Non Vegdiet

55minstotal

ingredients serves

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Ingredients For Robibarer Murgir Jhol Recipe

1 kilogram Chicken curry cut pieces
2 potatoes quartered
2 Large tomatoes coarsely chopped
4 Green chilies slit
2 cardamoms crushed
2 Cloves crushed
1 inch Cinnamon stick
0.5 teaspoon Garam masala powder
3.5 tablespoon Mustard oil
0.5 tablespoon Ghee
1 teaspoon Sugar
As required Salt
0.5 cup Curd whipped
5 big onions coarsely sliced
3 teaspoon Ginger paste
2 teaspoon Garlic paste
1.5 teaspoon Turmeric powder
2 teaspoon Red chilli powder
2 teaspoon Coriander powder

Nutrition
value

1513

calories per serving

76 g Fat108 g Protein100 g Carbs23 g FiberOther

Current Totals

76 g Fat
108 g Protein
100 g Carbs
23 g Fiber

MacroNutrients

Carbs
100 g
Protein
108 g
Fiber
23 g

Fats

Fat
76 g

Vitamins & Minerals

Calcium
445 mg
Iron
15 mg
Vitamin A
2218 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
33 mg
Vitamin B6
3 mg
Vitamin B9
266 mcg
Vitamin B12
0 mcg
Vitamin C
167 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
338 mg
Manganese
7 mg
Phosphorus
1287 mg
Selenium
107 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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