Murgir Patla Jhol (Bengali Style Chicken Curry With Potato) Recipe
Ask a bengali and you will know how much he is comfortable with murgir patla jhol (chicken with running stew). Light to stomach, delicious to eat, paired with potato, this is an ultimate comfort food for me and i believe, for all the bengalis around the globe. This is also called robbarer murgir mangsho (sunday special chicken curry) and is a customary dish to mark the weekend.
4.8
22 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Murgir Patla Jhol (Bengali Style Chicken Curry With Potato) Recipe
- 166.67 gram Chicken
- 0.67 potato no
- 0.33 tomato no
- 0.33 Large onion no
- 1.67 No.s Green chilli
- 0.33 Garlic cloves handful
- 0.33 tablespoon Grated ginger
- 0.33 stick cinnamon no
- 1.67 No.s Green cardamom
- 0.67 No.s Star anise
- 1.67 No.s Cloves
- 0.67 No.s Bay leaves
- 0.33 teaspoon cumin powder
- 0.17 teaspoon turmeric powder
- 0.17 teaspoon Red chilli powder
- 1-1.33 tablespoon mustard oil
- As required Salt, according
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g
Nutrition
value
value
628
calories per serving
27 g Fat37 g Protein68 g Carbs36 g FiberOther
Current Totals
- Fat27g
- Protein37g
- Carbs68g
- Fiber36g
MacroNutrients
- Carbs68g
- Protein37g
- Fiber36g
Fats
- Fat27g
Vitamins & Minerals
- Calcium617mg
- Iron11mg
- Vitamin A6555mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B996mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E3mg
- Copper1mcg
- Magnesium209mg
- Manganese18mg
- Phosphorus451mg
- Selenium38mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter
