Aalu murgir jhol Recipe
Recipe By Better Butter
Alu murgir jhol is a sunday special gravy prepared in every household.
3.9
16 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Aalu murgir jhol Recipe
- 0.17 kilogram Chicken
- 0.67 medium potatoes, peeled and halved
- 0.33 medium onion, thinly sliced
- 0.17 tablespoon ginger garlic paste, divided
- 1/25 teaspoon turmeric powder
- 0.33 whole red chillies
- 0.08 tablespoon red chilli powder
- 0.08 teaspoon Sugar
- 0.17 teaspoon cumin powder
- 0.17 teaspoon coriander powder, roasted and crushed
- 0.33-1/2 Cardamom
- 0.17 piece Cinnamon
- 0.33-1/2 Cloves
- 0.33 bay leaves
- 0.08 teaspoon Garam masala powder
- 0.08 cup mustard oil
Nutrition
value
value
439
calories per serving
25 g Fat34 g Protein19 g Carbs8 g FiberOther
Current Totals
- Fat25g
- Protein34g
- Carbs19g
- Fiber8g
MacroNutrients
- Carbs19g
- Protein34g
- Fiber8g
Fats
- Fat25g
Vitamins & Minerals
- Calcium145mg
- Iron6mg
- Vitamin A953mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium128mg
- Manganese3mg
- Phosphorus393mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter